Simple tips, Ideas and recipes for creatively concocting and cooking pure and naked food that will transform your body and feed your soul.
This is a great way to transition from animal protein to a vegetarian style burger. It's the best of both worlds and tastes great too.
This jam is perfect for topping almond butter sandwich or as a side sauce for your grilled chicken. You can even eat it with a spoon for breakfast!
This recipe has great eye appeal with colorful jewel tones and it tastes almost better than it looks.
This is one smart naked cookie that tastes yum-azing. This giant cookie is as nutritious as a bowl of oatmeal but as a cookie that you can eat for breakfast.
A deliteful, decadent, satisfying little treat.
This is a yummy, healthier "over 40" version of the marshmallow, butter laden treats you enjoyed as a kid. Bring out your inner kid and make a batch of these. You may consider hiding them if you have children in the house. Just sayin'.
Satisfying. Sweet. Creamy Goodness.
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YUM is all I can say about this one. You can eat it for breakfast, lunch, a side to dinner, a topping to a salad, a dessert. How's that for a multipurpose dish!
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